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Restore & Relax - Yoga Bliss (All Levels) (Room Temp) at Open Doors Yoga

4.8(5)
65 Washington St, Weymouth, MA, 02188
Weymouth

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About this class

Find balance and bliss during this hour and fifteen minute reTreat. The first half of class will be dedicated to warming up the body and quieting the mind. We will move through a slow vinyasa flow creating awareness in body and breath.The second half of class will be dedicated to restorative poses with props. Learning how to now use breath to help calm both body and mind during this gentle sequence all while receiving light massage*. The restorative poses will promote deep relaxation and reduce stress.Furthering general well being, aromatherapy will be offered throughout class.*note - massage and aromatherapy are optional. Please notify your teacher if you'd like to opt out of any or all of these.Class will be room temperature.

About this studio

Open Doors Yoga logo
Open Doors Yoga

With the motto, "Free Your Body, Free Your Mind" Open Doors Yoga aims to provide students with the space and opportunity to transform their lives.

Wednesday, April 24
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How to prepare

Bring your mat, two large towels, and your water bottle. Mats are also available to rent.

How to get there

Ample street parking available on Washington Street and Front Street. Municipal lot located off Commercial Street (across from Sacred Heart Church). SUNDAYS ONLY: Parking is available in the lot around the corner from Muscle Medics on Front Street.

Studio amenities

Mats

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