Power Yoga - Moderate (Moderate Heat) (Level 1 & 2) at Open Doors Yoga
About this class
A class for all levels from beginners and experienced students. Instruction given while moving from one posture to the next. The class will be designed around a flow with basic postures. Moderate intensity and moderate heat. Somewhat more challenging than an Intro Class. 85-90 or more degrees.
About this studio
With the motto, "Free Your Body, Free Your Mind" Open Doors Yoga aims to provide students with the space and opportunity to transform their lives.
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How to prepare
Bring your mat, two large towels, and your water bottle. Mats are also available to rent.
How to get there
Ample street parking available on Washington Street and Front Street. Municipal lot located off Commercial Street (across from Sacred Heart Church). SUNDAYS ONLY: Parking is available in the lot around the corner from Muscle Medics on Front Street.
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