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Slow Flow Yoga (Room Temp) (All Levels) at Open Doors Yoga

4.4(5)
392 Washington street, Norwell, MA, 02061
Norwell

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About this class

This class will guide you through deepening levels of asana, breath, and awareness, and different challenges of the practice. The slower flow incorporates dynamic movement as well as longer holds, which will help you develop stability, strength, and flexibility both physically and mentally. Moving mindfully and with compassion, we will practice collecting and stabilizing energy with a focus on grounding. Postures will be taught as well as enhanced and refined, so this class is appropriate for newer and experienced practitioners alike. This practice is an essential complement to faster-moving classes, and an effective way to gather your energy for the week ahead.

About this studio

Open Doors Yoga logo
Open Doors Yoga

Open Doors is comprised of two distinct businesses. 13 of their locations are yoga studios and one of their locations is a metaphysical gift & book store as well as a learning… read more

Sunday, March 24
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Today, March 24
60 min
Flexibility, Balance, Arms, Yoga
Sunday, March 31
60 min
Flexibility, Balance, Arms, Yoga

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How to prepare

Bring your mat, two large towels, and your water bottle. Mats are also available to rent.

5 ratings for Slow Flow Yoga (Room Temp) (All Levels)

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!