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Series Strength at Oompf! Fitness

4.8(45)
130 East Coast Road, Singapore , 428815

Start taking classes at Oompf! Fitness and other studios!

How it works

About this class

Structured along Tabata, a mixture of kettlebells, dumbbells and body weight in 45 minutes of intense workout that will build the strength we need and shape our body really fast, improving functional mobility, bringing back our natural patterns of motions , and also reducing stress really fast. When your body starts to get strength with this workout you will start to reduce body fat fast, using kettlebells or dumbbells will also build strong glutes, abdominals and shape arms. This workout will increase your metabolism and improve bone density and help reduce risk of injuries from weak bones.

About this studio

Oompf! Fitness logo
Oompf! Fitness

Oompf! Fitness is the bespoke fitness club for people who want to be ready. Ready to get more out of life. If what drives you is being fit in body and mind to live life the way… read more

Monday, March 25
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There are no upcoming “Series Strength” classes on this day.

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How to prepare

Please come 10 minutes before the class starts for registration. Reception is on the 2nd floor. Strictly no entry for latecomers. For HIIT - Wear comfortable active wear and well supported athletic shoes. For Yoga/pilates – Shoes are not required, mats are provided! Good vibes only! Bring your own water bottle and towel. If you need assistance: please WhatsApp/Call us at +65 9233 1978 !

How to get there

Oompf! Fitness is a boutique shop house gym, located at 130 East Coast Road Singapore 428815. We are located near to I12 Katong mall. Parking: I12 Katong, Katong Square, roadside parking Bus: 16,10, 10e, 12, 14, 14e, 32, 40, 13, 966, 55

Studio amenities

Lockers, Mats

45 ratings for Series Strength

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 45 ratings

Most recent reviews

Series Strength
Instructor was motivating; not a particularly tough class though, good for beginners :)
Response from the studio:
Thank you for your feedback. Our instructors strive to make every experience the best experience possible. We are glad you enjoyed your workout and hope to see you again soon!
Series Strength
I've never left any classes from this gym with regrets
Response from the studio:
Thank you for your kind words! We are glad to hear that you enjoy our classes. We hope to see you again soon for another great workout!
Series Strength
Good as usual! Class was smaller at Oompf fitness than at Core Collective, so instructor is able to pay more attention to you.
Response from the studio:
Thank you for your feedback! We are happy to hear that you enjoyed the class. Our instructors strive to make every experience the best experience possible. We hope to see you again soon for another great workout!
Series Strength
Estebann was super great and kept motivating everyone to give their 110%! Really good workout :)
Response from the studio:
Thank you for your feedback! We are glad you enjoyed the class. Our instructors strive to make every experience the best experience possible. We hope to see you again soon for another great workout!
Series Strength
great workout for heart rate and strength
Response from the studio:
Thank you for your kind words. We are happy to hear that you enjoyed the workout and hope to see you again soon for another workout!
Series Strength
Intense
Response from the studio:
Thank you for your feedback! Glad you enjoyed the class. Hope to see you again soon.
Series Strength
Nice workout! Very nice and attentive instructor. Burnt 400+ calories!
Response from the studio:
Thank you for the feedback. Well done ! Our instructors seek to make every experience the best experience possible. Hope to see you again soon for another calorie busting workout!
Series Strength
Esteban was very attentive to each individuals form and motivated us a lot. Pretty fun yet productive workout session!
Response from the studio:
We are pleased to know you enjoyed the workout! Our instructors strive to make every experience the best experience . We hope to see you again soon!
Series Strength
Great class and he really tries to push you to your limit
Response from the studio:
Glad you enjoyed the class. Hope to see you again soon!
Series Strength
Fun and motivational but slightly constrained by space and number of kettlebells (not everyone gets to pick their ideal weight)
Response from the studio:
Thank you for your feedback and glad you found it fun and motivational! Our first Series Strength class - more to come ! We appreciate your feedback and will be adding more kettlebells!

Start taking classes at Oompf! Fitness and other studios!

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