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Flexibility Training & Advanced Stretching at Onyx Fitness Studio

4.7(9)
75 Anzac Ave, Auckland, 1010

Start taking classes at Onyx Fitness Studio and other studios!

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About this class

Their Flexibility Training classes teach you the proper and safe techniques for those wanting to improve flexibility, posture and relaxation. It is proven that flexibility training enhances physical fitness and body awareness. Increasing flexibility will help reduce risk of injury to joints, muscles and tendons. It also reduces muscle soreness and tension. Their classes are tailored for any level and there are no prerequisites - just a positive mind.

About this studio

Onyx Fitness Studio logo
Onyx Fitness Studio

At Onyx, you will not only find a place full of fun and physical challenges, but also a community of dedicated women and men, inspiring, growing and supporting one-another. Their… read more

Sunday, March 24
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There are no classes Today, March 24.
Tomorrow, March 25
60 min
Cardio, Strength Training
Thursday, March 28
60 min
Cardio, Strength Training
Saturday, March 30
60 min
Cardio, Strength Training
Monday, April 1
60 min
Cardio, Strength Training
Thursday, April 4
60 min
Cardio, Strength Training
Saturday, April 6
60 min
Cardio, Strength Training

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How to prepare

For Pole Sport; please wear comfortable clothing that you can move easily in - yoga shorts or pole shorts recommended, so you have skin contact with the pole. For yoga; wear comfortable clothing you can move easily in. Bring a mat if you have one, but exercise mats are available to use. For Barre; wear comfortable clothing you can move easily in. You must wear socks. We stock the amazing SHASHI range of socks. Please bring a towel and water if you'd like!

How to get there

Onyx Fitness Studio can be located at 75 Anzac Ave in Auckland. There is free street parking available after 5pm, but it is scarce. We've found there are always parks available on our block; Anzac St, Short Street, Eden Crescent, Parliament St, back onto Anzac St. There is a large Wilsons Pay & Display car park immediately next door. This is very convenient.. If you are after a cheaper option, the Auckland Council car park on Victoria St East is very reasonable at night.

Studio amenities

Mats

9 ratings for Flexibility Training & Advanced Stretching

5 stars
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1 star
4.7/5.0
based on 9 ratings

Most recent reviews

Flexibility Training & Advanced Stretching with Ximena
Ximena is amazing???? very welcoming class Highly recommended

Start taking classes at Onyx Fitness Studio and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!