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ONE RECOVER at ONEFitnessTraining

5.0(7)
4810 Hope Valley Rd, Suite 107, Durham, NC, 27707
South Durham

Start taking classes at ONEFitnessTraining and other studios!

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About this class

Hard work deserves (and necessitates) time to RECOVER.  Using foam rollers, lacrosse balls, TRX, and more, keep your body healthy for more awesome ONE workouts!

About this studio

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ONEFitnessTraining

ONE Team. ONE Gym. ONE Goal. The best in classes and personal training - all under ONE roof.

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There are no classes Today, March 26.
Sunday, March 31
60 min
ONE RECOVERChristina Conley
5.0
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How to prepare

Bring a towel and water bottle.

Studio amenities

Parking

7 ratings for ONE RECOVER

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5.0/5.0
based on 7 ratings

Most recent reviews

ONE RECOVER with Chris
Outstanding! Chris was an excellent teacher, and provided clear and helpful instruction on the movements, and corrected when I was out of the proper position. I learned a lot of new exercises that I will be using in the future.
ONE RECOVER with Chris
Chris was a great instructor and incredibly welcoming! The recovery class was a perfect way to hit all of my sore spots and alleviate pain. I plan on checking out their other classes.

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!