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ONE Circuit: HIIT + Strength at ONEFitnessTraining

4.9(176)
4810 Hope Valley Rd, Suite 107, Durham, NC, 27707
South Durham

Start taking classes at ONEFitnessTraining and other studios!

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About this class

Taught by our expert training staff, ONE CIRCUIT classes are strength-training based workouts designed to burn fat while boosting your metabolism and building muscle. This class burns calories in record time by combining the best of strength training and HIIT interval cardio.  TIME: 40 minutes GEAR: Sneakers, towel

About this studio

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ONEFitnessTraining

ONE Team. ONE Gym. ONE Goal. The best in classes and personal training - all under ONE roof.

Monday, April 22
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How to prepare

Bring a towel and water bottle.

Studio amenities

Parking

176 ratings for ONE Circuit: HIIT + Strength

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4.9/5.0
based on 176 ratings

Most recent reviews

ONE Circuit: HIIT + Strength with Vince
Like the class itself, the instructor was nice seemed slightly disorganized and didnt explain things well- a lot of us were confused. Maybe itll get better over time
ONE Circuit: HIIT + Strength with Casey
Great workout if you're looking to get your heart rate up while incorporating strength moves as well!
ONE Circuit: HIIT + Strength with Leigh
Great variety of exercises and opportunity to sweat first thing in the morning!
ONE Circuit: HIIT + Strength with Leigh
LA is the best! Challenging workout and friendly environment!
ONE Circuit: HIIT + Strength with Leigh
great class.
ONE Circuit: HIIT + Strength with Leigh
Such a great start to the day!
ONE Circuit: HIIT + Strength with Leigh
Always a great work out, great people, great gym...just wish we could listen to a variety of music because I have only heard rap since I've been there!
ONE Circuit: HIIT + Strength with Leigh
Very welcoming. The studio is well equipped. Did EMOM style workout.
ONE Circuit: HIIT + Strength with Leigh
Loved this class format, super challenging but scalable, and I love Leigh Ann's no non-sense (in a good way!) teaching style. Would highly recommend this class!
ONE Circuit: HIIT + Strength with Leigh
Love this class. It is well planned and different every time. Always challenging and always doable. Lots of individual support.

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