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Yin Yang at One Yoga

4.8(101)
147 Queen's Road East, Hong Kong, 999077

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About this class

Yin Yang is the amalgamation of two opposing energies. The first half of class 'Yang' is dedicated to a more dynamic asana practice with a primary focus on strength, flexibility and energy shifting. The latter half of class 'Yin', a more reflective introspective energy, is designed to nourish the body. Be guided though a somatic meditation helping to restore your body and mind. Suitable for all levels. The class is conducted in English.

About this studio

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One Yoga

One Yoga studio was founded by a dedicated young yoga practitioner, Samantha Sin. Samantha believes that yoga should be the union of mind, body and soul. The practice of yoga is…read more

101 ratings for Yin Yang

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4.8/5.0
based on 101 ratings

Most recent reviews

Yin Yang with Joanna
Class was good, the instructor was friendly, but they don’t turn on the A/C at this studio (at least the few times I’ve been here), and it was 25C today. I didn’t sign up for hot yoga...
Yin Yang with Joanna
It's more amusing than the previous classes. Maximum 10 students is really the best class size. Very good teacher.
Yin Yang with Joyce
Dripped sweat all over the mat. Not pretty. Don’t forget to bring a towel ????. Loved it
Yin Yang with Joanna
Nice workout
Yin Yang with Joanna
Loved the teacher and her style of teaching. Got worked out on my arms and legs, tired but fun!!
Yin Yang with Joyce
We did partner headstand work, nice small class, good energy
Yin Yang with Denise
Nice stretching exercises!
Yin Yang with Denise
The studio is so beautiful! Convenient location. Class was great! Its so relaxing.
Yin Yang with Denise
Denise is nice and prefession. will come back for her
Yin Yang with Crystal
Nice and refreshing!
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How to prepare

Please bring your own yoga wear. Arrive 10 minutes early to settle yourself. Put your bags in the cabinet and find a mat you like. Please do not wear socks in class as it will be very slippery with socks on.

How to get there

The One Yoga Studio is located at 12/F, Weswick Commercial Building, 147 Queen's Road East in Wan Chai, Hong Kong. The studio is next to the Hopewell Centre.

Amenities

Mats

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