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Yin Yang at One Yoga

4.6(182)
147 Queen's Road East, Hong Kong, 999077

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About this class

Yin Yang is the amalgamation of two opposing energies. The first half of class 'Yang' is dedicated to a more dynamic asana practice with a primary focus on strength, flexibility and energy shifting. The latter half of class 'Yin', a more reflective introspective energy, is designed to nourish the body. Be guided though a somatic meditation helping to restore your body and mind. Suitable for all levels. The class is conducted in two languages (English and Cantonese).

About this studio

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One Yoga

One Yoga studio was founded by a dedicated young yoga practitioner, Samantha Sin. Samantha believes that yoga should be the union of mind, body and soul. The practice of yoga is…read more

182 ratings for Yin Yang

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4.6/5.0
based on 182 ratings

Most recent reviews

Yin Yang with Faris
Slow, smooth and relaxing flow in a nice and clean studio
Yin Yang with Joyce
This class is vinyasa/ hatha, no yin elements at all. Joyce speaks a bit too fast with less instructions, it's better for advanced yogi with strong core to attend.
Yin Yang with Faris
Becoming a fan of Faris' class!
Yin Yang with Faris
Slow paced class with lots of individual adjustments by a very patient and dedicated Faris!
Yin Yang with Joanna
Joanna is good. The class is relaxing too
Yin Yang with Crystal
Sweat a lot! Good for burning calories
Yin Yang with Crystal
Instructor was great and very attentive although the class is packed with people
Yin Yang with Crystal
Crystal helps us individually to ease into the pose. Was a good mix of vinyasa and stretches.
Yin Yang with Joyce
Joyce is extremely friendly & encouraging, totally enjoyed the experience :)
Yin Yang with Joyce
Good for relaxation. A bit crowded there though
Sunday, May 19
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How to prepare

Please bring your own yoga wear. Arrive 10 minutes early to settle yourself. Put your bags in the cabinet and find a mat you like. Please do not wear socks in class as it will be very slippery with socks on.

How to get there

The One Yoga Studio is located at 12/F, Weswick Commercial Building, 147 Queen's Road East in Wan Chai, Hong Kong. The studio is next to the Hopewell Centre.

Amenities

Mats

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