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Vinyasa Flow at One Yoga

4.6(539)
147 Queen's Road East, Hong Kong, 999077

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About this class

Vinyasa Flow is a dynamic and challenging flow practice. The class is structured to build strength and foundation while you explore a repertoire of poses and transitions. Be prepared to flow, play, and experiment with your practice and you will walk away feeling strong, refreshed and energised. Suitable for all levels. The class is conducted in English.

About this studio

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One Yoga

One Yoga studio was founded by a dedicated young yoga practitioner, Samantha Sin. Samantha believes that yoga should be the union of mind, body and soul. The practice of yoga is…read more

500+ ratings for Vinyasa Flow

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4.6/5.0
based on 539 ratings

Most recent reviews

Vinyasa Flow with Samantha
Awesome. Will come back again
Vinyasa Flow with Samantha
Pleasant teacher and atmosphere, this class is great for beginners, however maybe not the challenging vinyasa I was expecting.
Vinyasa Flow with Faris
You don't often come across a teacher as attentive and patient as Faris. Great class, highly recommend!
Vinyasa Flow with Samantha
Good class
Vinyasa Flow with Rency
The venue was way too hot & bright
Vinyasa Flow with Rency
She was great! Great class and headstand attempts
Vinyasa Flow with Denise
Nice teaching
Vinyasa Flow with Faris
Great for beginners who have been practicing for some time to start learning more advanced poses (arm balance and inversions) under a teacher who is very patient and gives clear and thorough explanations
Vinyasa Flow with Faris
too crowded
Vinyasa Flow with Rency
No air con for half of the lesson so it was very hot. All people cant really follow the flow but the instructor seems didnt care.
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How to prepare

Please bring your own yoga wear. Arrive 10 minutes early to settle yourself. Put your bags in the cabinet and find a mat you like. Please do not wear socks in class as it will be very slippery with socks on.

How to get there

The One Yoga Studio is located at 12/F, Weswick Commercial Building, 147 Queen's Road East in Wan Chai, Hong Kong. The studio is next to the Hopewell Centre.

Amenities

Mats

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