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Hatha at One Yoga

147 Queen's Road East, Hong Kong, 999077

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About this class

An asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. The class focuses on static postures and longer holds. Some breathing exercises and meditation are included. The class is conducted in English.

About this studio

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One Yoga

One Yoga studio was founded by a dedicated young yoga practitioner, Samantha Sin. Samantha believes that yoga should be the union of mind, body and soul. The practice of yoga is…read more

228 ratings for Hatha

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based on 228 ratings

Most recent reviews

Hatha with Rency
I usually like a little sweat during the class and Rency use a lot of outdoor wind for the class! Really like it!
Hatha with Audrey
CROWDED !! I couldn’t even move my arms to the side
Hatha with Joanna
Super nice one! Felt relieved after a stressful day
Hatha with Audrey
need more space- too crowded and it makes me anxious when i am almost touching people next to me for every move!
Hatha with Audrey
good session but the class was very full
Hatha with Audrey
Relaxing class with deep stretches
Hatha with Audrey
Class was very enjoyable
Hatha with Agnes
Relaxing after a day in the office with just the right amount of challenge
Hatha with Audrey
Great instructor, but the class had too many people in it.
Hatha with Audrey
Jammed packed class.
Thursday, May 23
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There are no upcoming “Hatha” classes on this day.

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How to prepare

Please bring your own yoga wear. Arrive 10 minutes early to settle yourself. Put your bags in the cabinet and find a mat you like. Please do not wear socks in class as it will be very slippery with socks on.

How to get there

The One Yoga Studio is located at 12/F, Weswick Commercial Building, 147 Queen's Road East in Wan Chai, Hong Kong. The studio is next to the Hopewell Centre.



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