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Postnatal Yoga at One Yoga London

15 Myddelton Rd, London, LND, N8 7PY
Crouch End / Muswell Hill

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About this class

Post-Natal yoga is a mum (or Dad) focused yoga class, giving you a chance to move freely, release tension and find some breathing space. We aim to unstick areas that really need it, shoulders, lower back, wrists, and include core rehab, pelvic floor, and all important relaxation. This class includes your baby – but it’s not baby focussed. We aim to entertain the babies throughout the yoga, but the class is about giving the parent some me time. Babies up to one year. Napping babies welcome. Space for buggy’s but bring a sling if you can. We have lift access to the first floor but baby carriers welcome too. Clean Toys provided.

About this studio

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One Yoga London

Inhale exhale breath and relax in our beautiful boutique studio in the heart of Hornsey North London One Yoga we believe in promoting the essentials of yoga in a calm and beautiful…read more

Saturday, April 20
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How to prepare

One Yoga London's studio is fully equipped with life form yoga matts, blocks, straps, bolsters and blankets, so no need to bring anything.

How to get there

You can find One Yoga London at 15 Myddelton Rd London N8 7PY

Studio amenities


4 ratings for Postnatal Yoga

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Most recent reviews

Postnatal Yoga with Vicky
Lovely relaxed class at the always great one yoga studio

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