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ONE Kundalini - 75 min at ONE Yoga

4.6(11)
8101 E Belleview Ave, Suite Z, Denver, CO, 80237
Greenwood Village

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About this class

Kundalini yoga uses movement, sound, mudra, breath, and meditation to regulate the glandular system and awaken the chakra system. Allow your spirit to move freely by learning how to relax, rejuvenate, and heal your body. Release yourself from back pain, stress, and low energy with distinctive movement and ultimately experience shifts in awareness. For all levels.

About this studio

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ONE Yoga

ONE Yoga is an Urban Yoga Retreat for Mind.Body.Spirit. ONE is a beautiful one-of-a-kind Yoga Studio offering a huge variety of great classes led by Denver's most beloved teachers…read more

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How to prepare

Most students bring their your own mat, towel and water bottle. If you do not have a mat or towel One Yoga can provide them for rental. Please check in at the front desk on your way in and then tuck your shoes into our cubbies by the door. ONE has spacious locker rooms with showers and you are welcome to borrow a lock if you need one.

How to get there

We are in the Marina Square shopping center about 2 blocks East of I-25. Take the Belleview exit and head East.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

11 ratings for ONE Kundalini - 75 min

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4.6/5.0
based on 11 ratings

Most recent reviews

ONE Kundalini - 75 min with Britanny
Id never been to a kundalini yoga class before and I loved it! Poses are held for a long time and sometimes included lots of movement and breath work. Kind of like a more active restorative class. I would definitely attend again.
ONE Kundalini - 75 min with Britanny
very challenging

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