ONE Align 1 at ONE Yoga
About this class
An intro-level traditional yoga class with a focus on static postures and alignment. Classes may include breath work, a reflective theme, some flowing, a thoughtful sequence of postures, and a short meditation. For all levels.
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How to prepare
Most students bring their your own mat, towel and water bottle. If you do not have a mat or towel One Yoga can provide them for rental. Please check in at the front desk on your way in and then tuck your shoes into our cubbies by the door. ONE has spacious locker rooms with showers and you are welcome to borrow a lock if you need one.
How to get there
We are in the Marina Square shopping center about 2 blocks East of I-25. Take the Belleview exit and head East.
Lockers, Mats, Parking, Showers, Towels
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