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Pilates Flow at One Wellness Fitness Club

4.8(208)
85 Marine Parade Central, Singapore, 440085

Start taking classes at One Wellness Fitness Club and other studios!

How it works

About this class

Pilates work on the core muscles of the body, increasing the strength and flexibility of the abdominal and the back muscles and tones all the major muscle groups of the body. A challenging class ideal for reducing the waist-line, lose that extra pound, look and feel great. For everyone.

About this studio

One Wellness Fitness Club logo
One Wellness Fitness Club

One Wellness Fitness Club believes in the tangible and lasting changes to the mind, body and spirit with the incorporation of a fitness regime and aim to enhance the lifestyle… read more

Tuesday, March 26
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How to prepare

Wear comfortable sweat pants, leggings or shorts and a top that is not too baggy. Footwear is not required as you will be barefoot.

How to get there

One Wellness Fitness Club - Marine Parade Central is located at 85 Marine Parade Central, Singapore, 440085. ****Please arrive 15 mints early before the training session ****

208 ratings for Pilates Flow

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4.8/5.0
based on 208 ratings

Most recent reviews

Pilates Flow
Herna is incredibly energetic and vibrant!
Pilates Flow
Very good class. Worked up a sweat and challenged the body.
Pilates Flow
Herna is very motivating and gave clear instructions.
Pilates Flow
Herna’s exercises are not difficult but it pushes your mental strength, and she makes you feel good about yourself once you complete it. She also goes around the class pretty often to check and correct our posture.
Pilates Flow
Herna’s really encouraging and clear with her workout explanations! She demonstrates the poses really well, and even does it with the class.
Pilates Flow
Herna is very encouraging. The class is getting bigger as time goes by. But really did use my cores a lot. Thanks to Herna! ^^
Pilates Flow
Great pilates flow. Really engaged the core.
Pilates Flow
Love the instructor
Pilates Flow
Herna was super encouraging and engaging!
Pilates Flow
Was awesome! Her instructions were clear and really guide us well! Not a huge class :)

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