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Yin at One Tree Yoga

5.0(6)
14606 W Center Rd., Omaha, NE, 68144

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About this class

This slow-paced practice of seated and reclined poses gently accesses deep connective tissues through long holds of 3-5 minutes and focus on the breath. Long-term benefits include improved range of motion, increased bone-density, improvement to concentration and attention span and ease of joint function.

About this studio

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One Tree Yoga

One Tree Yoga offers thoughtful, challenging, and fun classes in a variety of styles. With careful attention to principles of alignment and the therapeutic aspects of yoga, we…read more

Saturday, April 20
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How to prepare

Please wear light and comfortable clothing that is easy to move in.

How to get there

One Tree Yoga - West is located at 14606 West Center Road., Omaha, NE 68130.

6 ratings for Yin

5 stars
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1 star
5.0/5.0
based on 6 ratings

Most recent reviews

Yin with Gabe
Amazing class!!!

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