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Align + Flow at One Tree Yoga

4.9(12)
5020 Dodge St., Omaha, NE, 68122

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About this class

Our alignment-based version of vinyasa. This all-levels practice ties traditional hatha poses together in a flow-style with several breaths per pose. A great class to learn actions in the pose while you move with breath. Each class offers a unique sequence designed by your teacher and incorporates props into the flow.

About this studio

One Tree Yoga  logo
One Tree Yoga

One Tree Yoga offers thoughtful, challenging, and fun classes in a variety of styles. With careful attention to principles of alignment and the therapeutic aspects of yoga, we… read more

Monday, March 25
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There are no classes Today, March 25.
Tomorrow, March 26
75 min
Align + FlowGabe Hopp
4.9
Thursday, March 28
75 min
Align + FlowKim Schwab
4.9
Monday, April 1
60 min
Align + FlowDana Bartee
4.9
Tuesday, April 2
75 min
Align + FlowGabe Hopp
4.9
Thursday, April 4
75 min
Align + FlowKim Schwab
4.9

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How to prepare

Please wear light and comfortable clothing that is easy to move in.

How to get there

One Tree Yoga is located at 5020 Dodge St., Omaha, NE 68132.

12 ratings for Align + Flow

5 stars
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1 star
4.9/5.0
based on 12 ratings

Most recent reviews

Align + Flow with Gabe
Class was packed. Definitely not for beginners. Wish they had music.

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