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IHP +Weights at ONE TIGER YOGA

4.8(489)
1 Thorncliffe Park Dr, Toronto, ON, M4H 1H9
East York

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About this class

Inferno Hot Pilates is a training system which combines Pilates with high-intensity interval training. In this class, we have introduced hand weights to increase strength without building bulky muscles. Classes are 60 minutes, performed in a reduced heated room. It creates long lean muscles mass, burns fat and increases fitness. This class will build a stronger core, improve circulation, and increase flexibility. It’s performed on a yoga mat with zero impact. All levels welcome.

About this studio

ONE TIGER YOGA logo
ONE TIGER YOGA

ONE TIGER YOGA is premium a Hot Yoga and Pilates studio located minutes from the Danforth, Don mills and Leaside. We offer Bikram Yoga, Power Vinyasa, Yin Yoga and Inferno Hot… read more

Saturday, March 23
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There are no classes Today, March 23.
Tomorrow, March 24
60 min
IHP +WeightsAlex Paredes
4.8
Flexibility, Balance, Core, Abs, Pilates
Monday, March 25
60 min
IHP +WeightsSeema Mistry
4.8
Flexibility, Balance, Core, Abs, Pilates
Tuesday, March 26
60 min
IHP +WeightsSeema Mistry
4.8
Flexibility, Balance, Core, Abs, Pilates
60 min
IHP +WeightsYianna Karpathiou
4.8
Flexibility, Balance, Core, Abs, Pilates
Wednesday, March 27
60 min
IHP +WeightsAnisha Grewal
4.8
Flexibility, Balance, Core, Abs, Pilates
Thursday, March 28
60 min
IHP +WeightsYianna Karpathiou
4.8
Flexibility, Balance, Core, Abs, Pilates

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How to prepare

Please arrive to the studio 15 minutes before class starts so you can get set up. Check our schedule on-line to see class availability and when they start. We offer 60, 75 and 90 minute classes. Hydrate before class and come on an empty stomach of at least two hours. Bring two towels and a large bottle of water and a yoga mat. Mats and towels can be purchased or rented at the studio. We have showers and lockers available for use in our spacious change rooms. For more information visit us online at: onetigeryoga.com

How to get there

We are located in the heart of Leaside's Business Park just a few steps from many TTC bus routes. We also have ample free parking in our private lot. 1 Thorncliffe Park Drive East York, ON. M4H 1G9 416.422.2939

Studio amenities

Lockers, Mats, Parking, Showers, Towels

489 ratings for IHP +Weights

5 stars
4 stars
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1 star
4.8/5.0
based on 489 ratings

Most recent reviews

IHP +Weights with Yianna
Hardest class on classpass
IHP +Weights with Andrew
This class was challenging, upbeat and inspiring. Andrew brings a unique energy to this class. Good vibes from beginning to end!
IHP +Weights with Andrew
The instructor was very motivational!
IHP +Weights with Jag
More of a weights/HIIT class rather than pilates
IHP +Weights with Yianna
Super challenging and sweaty!
IHP +Weights with Alex
Wow! That was killer in the best way possible. Not slow at all
IHP +Weights with Andrew
Wow.
IHP +Weights with Seema
This class was FIRE!!! Amazing burn!
IHP +Weights with Andrew
This class was insane!!! The BEST kind of insane. I couldnt feel my abs for a week. It hurt to laugh. This class is no joke. Will come back to get tortured again for sure!!!
IHP +Weights with Yianna
Love this instructor shes amazing !!!!

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