Bhakti Solar Flow at One Life Yoga
About this class
Bhakti Solar Flow Mantra | Yoga | Sun Salutation Ha|tha Room Begin the day with One Life Yoga in this soulful solar flow. Together we will awaken our senses with a sweet flow of sun salutations that lead to our postures. Mantra will be chanted with the accompaniment of harmonium in the beginning of the class to put everyone in a meditative state. As we flow through our beautiful dance of offering, feel your heart slowly break open with gratitude and love for yourself, your source and others. And may you find yourself smiling from within as we close our practice together.
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How to prepare
Please bring a mat, wear yoga apparel or loose clothing, and bring water to stay hydrated - the studio offers a water filling station if you need to refill a container. If you are attending a heated class, bring a towel or towel mat.
How to get there
Please come in through the parking lot entrance! Best parking is available in the parking lot behind the studio. Entrance to lot is off Washington Ave, next to Lavender and Honey. Enter through the door with the One Life Yoga sign above it. Parking can be a challenge on Saturday and Sunday mornings. If needed, you can also park on Hill Ave and enter thru our Hill Ave door!
Mats, Parking, Showers, Towels
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