Tone & Om at ONE LDN (Imperial Wharf)
About this class
This class carefully utilises strength and conditioning with yoga techniques that allow you to have the best of both worlds in just one 45 minute class. This program places a heavy emphasis on balancing the body with functional HIIT training. This is then complemented by a balanced yoga flow
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How to prepare
No- Compromise premium fitness experience. Everything under one roof - Although the emphasis of our classes lies in strength, conditioning and high intensity training - #trainlikeanathlete, we strongly believe in the importance of cross-training in pursuit of physical and mental wellbeing. This is why we design training facilities that incorporate all the major components of fitness all in ONE place. Strength, Cardio, and Flexibility.
How to get there
Located in The Boulevard. 2 Minutes from Imperial Wharf Station (walking), 4 Minutes From Clapham Junction (by Train), 10 Minutes from Fulham Broadway Station (walking), 15 Minutes from Parsons Green Station (walking).
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Tone & Om
Tone & Om
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