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Strength Series (Legs & Glutes) with Adrian at ONE LDN (Imperial Wharf)

4.0(7)
The Blvd, London, LND, SW6 2UB
Fulham

Start taking classes at ONE LDN (Imperial Wharf) and other studios!

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About this class

This class is your usual gym goers 5-day split. Working a different area of the body each day and making sure that the following day another body part has the focus to let the previous day recover. Working through stations in groups/Pair mixing up TUT (time under tension) with GVT (German volume training).

About this studio

ONE LDN (Imperial Wharf) logo
ONE LDN (Imperial Wharf)

Since the opening in May 2016, we’ve been on a mission to rewrite the rulebook of how Londoners train and encourage our members to focus on enjoying their health and fitness journey… read more

Friday, March 22
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There are no upcoming “Strength Series (Legs & Glutes) with Adrian” classes on this day.

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How to prepare

Please arrive 10 minutes before class time. We have all required equipment, including non-slip yoga mats, so all you need is your trainers and workout clothes. We have female and male saunas, where you can relax after your workout. Towels are provided on the day as well as shampoo, conditioner, moisturiser and hairdryers. We don't have hair straighteners or make-up removers, deodorant so please bring with you. Lockers are provided, please ask for a locker key at reception. You can purchase water from the ONE Bar, or bring some along with you.

How to get there

Located in The Boulevard. 2 Minutes from Imperial Wharf Station (walking), 4 Minutes From Clapham Junction (by Train), 10 Minutes from Fulham Broadway Station (walking), 15 Minutes from Parsons Green Station (walking).

Studio amenities

Lockers, Mats, Parking, Showers, Towels

7 ratings for Strength Series (Legs & Glutes) with Adrian

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4.0/5.0
based on 7 ratings

Most recent reviews

Strength Series (Legs & Glutes) with Adrian
Not for beginners. Class was also in the middle of the gym which kept being interrupted by offer gym goers. No music or hype

Start taking classes at ONE LDN (Imperial Wharf) and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!