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Reformer Pilates Dynamic at One Hot Yoga & Pilates

4.9(81)
34 Kellett St, Potts Point, NSW, 2011
Potts Point

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About this class

An advanced class designed to challenge experienced clients. With continuous, dynamic movements and flowing transitions this class works to integrate Pilates with functional fitness to create an entire body workout unlike any other. Dynamic reformer will challenge your strength; technical ability, endurance and fitness level as each exercise are cued in flowing style to create body intelligence. Expect to burn, shake and sweat! Prerequisite: You *must* have attended 10 ‘Open Reformer’ classes or have instructor endorsement to attend. In good general health, fit and free of injury. Not suitable for prenatal or recently postnatal. No beginners. Please arrive at least 5 minutes early so your teacher can assist you customise your apparatus.

About this studio

One Hot Yoga & Pilates logo
One Hot Yoga & Pilates

One Hot Yoga & Pilates offers over 300 classes a week in the Meaningful Movement systems of Yoga and Pilates, including Hot Yoga, Power Yoga, Yin Yoga, Hot Mat Pilates, Group Reformer…read more

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How to prepare

We kindly ask that you arrive 10 minutes before your scheduled class, as the door will be locked on the minute of the class start time. We recommend that you bring a glass-free water bottle, and a sweat towel for comfort and hygiene. Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections. Full shower facilities including One's signature Hair and Body Wash products, towel hire, mats and lockers are all included in your visit.

How to get there

One Hot Yoga & Pilates - Sydney is located at 34 Kellett St in Potts Point, New South Wales, a 4 minute walk from Kings Cross Train Station, or parking is available in the surrounding streets and is plentiful for early morning, midday and after work classes.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

81 ratings for Reformer Pilates Dynamic

5 stars
4 stars
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1 star
4.9/5.0
based on 81 ratings

Most recent reviews

Reformer Pilates Dynamic with Ivan
Great instructor and lovely class
Reformer Pilates Dynamic with Anna
The absolute best
Reformer Pilates Dynamic with Ivan
Love Ivan!!
Reformer Pilates Dynamic with Anna
Anna is the BEST
Reformer Pilates Dynamic with Kirby
Great

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