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SWEAT at One Down Dog

4.8(2,653)
4343 Sunset Blvd, # 208, Los Angeles, CA, 90029
Silver Lake

Start taking classes at One Down Dog and other studios!

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About this class

Our signature class is set to the tune of loud energetic playlists consisting of hip hop, techno, pop and all the tunes we love. This class will kick your ass physically and mentally! NOT a traditional yoga class, SWEAT is the class for those looking to get an extra boost of cardio. Are you down for challenging, out of the box yoga flows, lots of core work and maybe a little booty shaking thrown in the mix? Release fears, step out of your comfort zone, work muscles you never knew you had and let your crazy out to upbeat and energetic playlists. Bring your friends and get ready to get sweaty! Note: The room gets pretty SWEATy. We set the temp to 80, but with all that work we put in, it heats up. This class moves fast, so some familiarity with yoga is recommended.

About this studio

One Down Dog logo
One Down Dog

One Down Dog believes that life is meant to be enjoyed. It is this belief that led them on the path of creating a space for people to come together. They offer feel-good yoga… read more

Saturday, March 23
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Today, March 23
75 min
SWEATJessica Rosen
4.8
Cardio, Flexibility, Balance, Arms, Yoga, Dance
Tomorrow, March 24
75 min
SWEATAmy McGuire-Denis
4.8
Cardio, Flexibility, Balance, Arms, Yoga, Dance
60 min
SWEATSabrina Howard
4.8
Cardio, Flexibility, Balance, Arms, Yoga, Dance
Monday, March 25
60 min
SWEATArielle Fanelli
4.8
Cardio, Flexibility, Balance, Arms, Yoga, Dance
60 min
SWEATCindy Godell
4.8
Cardio, Flexibility, Balance, Arms, Yoga, Dance
Tuesday, March 26
60 min
SWEATAudrey Guedelekian
4.8
Cardio, Flexibility, Balance, Arms, Yoga, Dance

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How to prepare

Arrive 10-15 minutes before class starts to get all set up. One Down Dog offers mat rentals for $2 and towels for sale that range between $5-$65.

How to get there

One Down Dog is located on the second floor of the center and offers valet parking from 11-2pm and after 5pm for $3 . In addition, there tons of metered and free street parking spaces on Effie, Bates, and Sunset.

Studio amenities

Parking

500+ ratings for SWEAT

5 stars
4 stars
3 stars
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1 star
4.8/5.0
based on 2,653 ratings

Most recent reviews

SWEAT with Cindy
Music was great. Instructor was very motivating. I haven’t done much yoga so I went a t my own pace and no one made me feel uncomfortable ????
SWEAT with Cindy
I’m not a yoga person- wish I was - so it was a little hard for me to keep up with the moves. But the instructor encouraged all to go at their own pace/rhythm which was good. I’m open to trying another class soon :)
SWEAT with Claire
You will sweat and leave feeling so accomplished!
SWEAT with Cindy
I understand that it’s a sweat class, but it was waaaay too fast
SWEAT with Claire
Loved everything about this studio! The positivity of the staff was overwhelming, it was a vigorous workout, and I left feeling zen.
SWEAT with Sabrina
Such a good class! Great flow and upbeat music. The teacher had amazing energy
SWEAT with Emily
So sore the next day!
SWEAT with Amy
Yoga mixed with HIIT. I’m not great at these kind of exercises but the instructor let me flow however I wanted.
SWEAT with Arielle
The yoga teacher didn’t spend much time at the front of the room demonstrating positions which would’ve been helpful for an easier flow of movements.
SWEAT with Cindy
Loved Cindy’s class. Great mix of strength and flow.

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