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CORE at One Down Dog

4343 Sunset Blvd, # 208, Los Angeles, CA, 90029
Silver Lake

Start taking classes at One Down Dog and other studios!

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About this class

CORE offers a FLOW based class with a focus on ab work. This all levels class consists of challenging mat pilates moves (think lots of core work) that will strengthen and mobilize your spine from all sides. Firm up your waistline, free up your joints all while rocking out to an eclectic mix of tunes!

About this studio

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One Down Dog

One Down Dog believes that life is meant to be enjoyed. It is this belief that led them on the path of creating a space for people to come together. They offer feel-good yoga…read more

Wednesday, April 24
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How to prepare

Arrive 10-15 minutes before class starts to get all set up. One Down Dog offers mat rentals for $2 and towels for sale that range between $5-$65.

How to get there

One Down Dog is located on the second floor of the center and offers valet parking from 11-2pm and after 5pm for $3 . In addition, there tons of metered and free street parking spaces on Effie, Bates, and Sunset.

Studio amenities


334 ratings for CORE

5 stars
4 stars
3 stars
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1 star
based on 334 ratings

Most recent reviews

CORE with Arielle
Did not work my core at all. Felt like a restoratives/ yin yang class. The class was so dissatisfying that I went to a Jumpboard Pilates class right after. Never again.
CORE with Arielle
The last time I took a “core” class at this studio, it was really fast-pace and intense so I expected the same thing today. But this class was really mellow and chill. The instructor was very thorough and demonstrated proper form which was helpful!
CORE with Sabrina
I absolutely love this studio.
CORE with Sabrina
great smart instruction
CORE with Bobbi
I really loved Bobbis energy and her class was focused and solid! Also much prefer practicing in that little room.
CORE with Ducky
The abs will get worked. All of them. Sweet torture. Hard work. Feel great after.
CORE with Arielle
Good mix of yoga and abs, teacher had good energy and affirmations. Would have liked hands on adjustments though
CORE with Lauren
Wow. An amazing workout
CORE with Lauren
So hard
CORE with Arielle
Loved the class. Instructor is great. The mix of Pilates and yoga

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