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ALIGN at One Down Dog

4.9(75)
4343 Sunset Blvd, # 208, Los Angeles, CA, 90029
Silver Lake

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About this class

ALIGN is an excellent class for those new to yoga, and those that are looking to reexamine their alignment. ALIGN with your body and breath, create a solid foundation, and find balance through thoughtful movement in this back-to-basics class. In this class we will introduce basic postures and breathwork, learn proper alignment for your body and further your yoga practice in a safe, grounded and supportive space. If you like more direction and alignment cues to breakdown postures, this class will ensure that you are moving safely in and out of each pose.

About this studio

One Down Dog logo
One Down Dog

One Down Dog believes that life is meant to be enjoyed. It is this belief that led them on the path of creating a space for people to come together. They offer feel-good yoga… read more

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There are no classes Today, March 22.
Tuesday, March 26
75 min
ALIGNDucky Punch
4.9
Flexibility, Balance, Arms, Yoga

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How to prepare

Arrive 10-15 minutes before class starts to get all set up. One Down Dog offers mat rentals for $2 and towels for sale that range between $5-$65.

How to get there

One Down Dog is located on the second floor of the center and offers valet parking from 11-2pm and after 5pm for $3 . In addition, there tons of metered and free street parking spaces on Effie, Bates, and Sunset.

Studio amenities

Parking

75 ratings for ALIGN

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4.9/5.0
based on 75 ratings

Most recent reviews

ALIGN with Ducky
Ducky is the best
ALIGN with Ducky
Ok this class started off slow and I was skeptical, but it got really good after the first 10 minutes or so. Excellent class, excellent instructor.
ALIGN with Molly
Slower class but not easy! Challenging poses with a focus on alignment. Awesome sequence that I had never done before with good use of props and great instruction.
ALIGN with Ellina
Always an amazing class with this instructor
ALIGN with Ellina
Strong postures and exciting flow
ALIGN with Ellina
Awesome.
ALIGN with Molly
I didn't like this at all. Really disjointed poses that didn't seem to sequence, I didn't understand her body shape descriptions, and too many props used. I usually like their classes and this was a disappointment.
ALIGN with Ellina
The room smelled awful (like homeless BO scented incense) and I gagged every time I took a deep breath but the instructor was great and I love the studio. Hopefully they can figure out the ventilation ASAP!
ALIGN with Kim
Kim is a great instructor !
ALIGN with Ellina
Great workout but green room stunk light wet dog and strong BO. Was really distracting and took away from the class experience. Teacher was good with direction but didn't do correction

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