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PRENATAL at One Down Dog

4.8(238)
2150 Colorado Blvd, Los Angeles, CA, 90041
Eagle Rock

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About this class

Meet other future mamas and get your yoga on ODD style. Improve circulation, ease digestion, maintain a healthy spine, strengthen your uterus and pelvic muscles, and feel at ease throughout your pregnancy. For all stages of pregnancy - get your bump to class!

About this studio

One Down Dog logo
One Down Dog

One Down Dog believes that life is meant to be enjoyed. It is this belief that has led them on the path of creating a space for people to come together. They offer feel-good yoga… read more

Sunday, March 24
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There are no classes Today, March 24.
Tomorrow, March 25
60 min
PRENATALArielle Fanelli
4.8
Prenatal, Flexibility, Balance, Arms, Yoga
Tuesday, March 26
60 min
PRENATALArielle Fanelli
4.8
Prenatal, Flexibility, Balance, Arms, Yoga
Wednesday, March 27
60 min
PRENATALJoana Allis
4.8
Prenatal, Flexibility, Balance, Arms, Yoga

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How to prepare

One Down Dog offers mat rentals for $2 and towels for sale that range between $5-$65.

Studio amenities

Parking

238 ratings for PRENATAL

5 stars
4 stars
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4.8/5.0
based on 238 ratings

Most recent reviews

PRENATAL with Arielle
It was a good bit of exercise for the prenatal set. A relaxation yoga class is just resting, and is not exercise like this class.
PRENATAL with Kim
Kim was so inspiring; her being 8 months pregnant and leading us through the class motivated me even more to continue on this yoga path. It’s crazy how much better my body feels walking out of One Down Dog’s doors!
PRENATAL with Arielle
Loved the environment and that I wasn’t pressured to do more than what my body can handle... esp while being pregnant! The class was just what I needed to soothe my body and help me feel relaxed and devoted to myself again!
PRENATAL with Arielle
Very enjoyable class with a mix of challenges and relaxation. But ODD teachers seem not to be offering hands-on adjustments recently and I’d like to see more in all classes!
PRENATAL with Arielle
What a great prenatal yoga class! Arielle was very attentive during class and offered lots of modifications to the different poses. I will definitely be coming back to this class during my pregnancy.
PRENATAL with Kim
Kim was so friendly and offered such great poses for stretching- great for all stages of pregnancy (I’m still early, but it felt great!)
PRENATAL with Kim
Great class for expectant mothers.
PRENATAL with Kim
I absolutely loved this class and the teacher was the sweetest. The most welcoming environment. I left feeling so peaceful. Can't wait to go back!
PRENATAL with Kim
Kim is a fantastic instructor. And you can't beat the vibe at one down dog.
PRENATAL with Kim
Best prenatal I have been to on classpass in my area. Thank you for giving such great instructions and giving me that extra stretch I needed. Thanks!!

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