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CORE at One Down Dog

2150 Colorado Blvd, Los Angeles, CA, 90041
Eagle Rock

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About this class

CORE offers a FLOW based class with a focus on ab work. This all levels class consists of challenging mat pilates moves (think lots of core work) that will strengthen and mobilize your spine from all sides. Firm up your waistline, free up your joints all while rocking out to an eclectic mix of tunes!

About this studio

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One Down Dog

One Down Dog believes that life is meant to be enjoyed. It is this belief that has led them on the path of creating a space for people to come together. They offer feel-good yoga…read more

Monday, April 22
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There are no upcoming “CORE” classes on this day.

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How to prepare

One Down Dog offers mat rentals for $2 and towels for sale that range between $5-$65.

Studio amenities


29 ratings for CORE

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1 star
based on 29 ratings

Most recent reviews

CORE with Ducky
Really intense but Ducky kept it positive!
CORE with Natalie
Not really a core class
CORE with Janine
A lot of breathing and stretching, very little core work. Good for relaxing, not a great work out.
CORE with Olivia
Really liked the format and the music!

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