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ALIGN at One Down Dog

4.5(27)
2150 Colorado Blvd, Los Angeles, CA, 90041
Eagle Rock

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About this class

ALIGN is an excellent class for those new to yoga, and those that are looking to reexamine their alignment. ALIGN with your body and breath, create a solid foundation, and find balance through thoughtful movement in this back-to-basics class. In this class we will introduce basic postures and breathwork, learn proper alignment for your body and further your yoga practice in a safe, grounded and supportive space. If you like more direction and alignment cues to breakdown postures, this class will ensure that you are moving safely in and out of each pose.

About this studio

One Down Dog logo
One Down Dog

One Down Dog believes that life is meant to be enjoyed. It is this belief that has led them on the path of creating a space for people to come together. They offer feel-good yoga… read more

Wednesday, March 20
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Today, March 20
60 min
ALIGNNiki Saccareccia
4.5
Flexibility, Balance, Arms, Yoga
Friday, March 22
60 min
ALIGNNicole Eber
4.5
Flexibility, Balance, Arms, Yoga

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How to prepare

One Down Dog offers mat rentals for $2 and towels for sale that range between $5-$65.

Studio amenities

Parking

27 ratings for ALIGN

5 stars
4 stars
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1 star
4.5/5.0
based on 27 ratings

Most recent reviews

ALIGN with Niki
Too much usage of props and didn’t feel much difference after the class physically and mentally.
ALIGN with Niki
Nice restorative class. Not as many corrections as I'd hoped for but a nice change of pace to reinforce proper alignment.
ALIGN with Erin
Instructor was a sub for the main instructor but she was great. She made a lot of helpful adjustments and was very friendly.
ALIGN with Niki
Excellent to help your technique and learn intricacies of the poses
ALIGN with Niki
Niki is a great instructor! Her voice is soothing and reassuring! 2nd class I’ve taken with her and won’t be my last
ALIGN with Niki
Perfect level of easy flow with deep work
ALIGN with Niki
Niki was amazing. She was very sweet and lead a great class! Definitely taking another class with her.
ALIGN with Janine
What a burn. Really great instructor and very challenging but relaxing at the same time. Wonderful class.

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

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