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Pilates Yoga (PiYo) | La Habra at One Body Studios

2424 W Whittier Blvd, La Habra, CA, 90631

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About this class

A class blending the benefits of the core strengthening exercises of Pilates Mat and the flexibility training of yoga. We'll also use resistance bands, weights, magic circles and more.

About this studio

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One Body Studios

One Body Studios offers people of all levels and abilities the opportunity to work and breathe in a supportive atmosphere.

Tuesday, March 26
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There are no classes Today, March 26.
Tuesday, April 2
60 min
Flexibility, Balance, Core, Abs, Pilates

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How to prepare

You are welcome to bring a yoga mat if you have one. If not, the studio has extra mats for your use.

8 ratings for Pilates Yoga (PiYo) | La Habra

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Most recent reviews

Pilates Yoga (PiYo) | La Habra with Ashley
I prefer a class more fast paced but great if you love piyo
Pilates Yoga (PiYo) | La Habra with Ashley
Great class for all levels! Left feeling relaxed, inspired, and rejuvenated.
Pilates Yoga (PiYo) | La Habra with Ashley
Great blend of Pilates core mat exercises to warm up and prepare the body for the deep lower body yoga stretches using props at the end. Didn't break a sweat but will muscles feel revived and lengthened.

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