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Everest at One Academy

4.8(176)
858 Eastern Ave, Toronto, ON, M4L 1A1
Leslieville

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About this class

One’s flagship class, Everest, stacks 400m to 1 km interval runs with lifts, exercises and obstacles. The timed 3km, 5km, 7km and 10km course options allow you to easily evaluate your progress. This class never gets easier, but you get stronger.

About this studio

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One Academy

"Toronto's most effective functional group training facility" One Academy™ is a 10,000-sq ft facility, equipped with turf, a 45’ platinum rig, free weights and state of the art…read more

Saturday, April 20
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There are no upcoming “Everest” classes on this day.

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How to prepare

Make sure you've eaten and are properly hydrated. A meal with substantial carbohydrates, a bit of protein, and healthy fats 2 hours before and something small like a piece of fruit 30 minutes to 1 hour before is ideal. We recommend to always be properly hydrated but consume at least 500 ml of water 2 hours before. They'll take care of your warm-up but you can also come and use a roller and the bands in their stretching room. All you need is your shoes, whatever you're most comfortable working out in, and your best effort.

How to get there

TTC They city's public transportation will take you steps from their facility's door. Streetcar #501 stop #3055 - Queen St East and Laing St will leave only a 200m walk to our entrance (3min). Parking There are several free parking spots right in front of their building on Eastern Ave and Laing St. during different hours. Just make sure to park on the right side during rush hours. Biking They have bike racks right in front of our building installed just for you. They always encourage locking your bike for safety.

Studio amenities

Showers

176 ratings for Everest

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4.8/5.0
based on 176 ratings

Most recent reviews

Everest with Jesse
Amazing challenge! loved the intensity of the instructors. They were super friendly and it's all about persona challenge. You hit a wall part way through and the push you through it! There were a lot of people but it was very well managed and never felt chaotic.
Everest with Jesse
Hardest workout ever! So challenging. Love the motivating commentary throughout the workout. It’s a mental and physical challenge. I am SO SORE today (yeehaw).
Everest with Jesse
Intense
Everest with Jesse
Great class! Intense workout, supportive community. Format was a bit confusing as the initial demo was very quick and hard to follow given the size of the room and class. However, trainers were on-hand to assist throughout.
Everest with Jesse
Incredible instructors and energy
Everest with Leo
Incredible
Everest with Jesse
Great workout!
Everest with Leo
Best workout everrrrt
Everest with Jesse
best workout ever!! so challenging but so rewarding when you are finished. recommend to anyone looking to push their psycial boundaries
Everest with Jesse
great community. overcrowded and somewhat disorganized. good vibes. it was fun and challenging.

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