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METCON (HIIT) at On Your Mark Coaching & Training

4.8(370)
1101 W Monroe St, Chicago, IL, 60607
West Loop

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About this class

This structural and compound class is designed with little rest in between exercises in an effort to maximize calorie burn and increase metabolic rate during and after the workout.

About this studio

On Your Mark Coaching & Training logo
On Your Mark Coaching & Training

On Your Mark Coaching & Training is dedicated to helping clients perform at their best. Equipped with the best education, tools and technique, OYM's passionate and well-educated… read more

Monday, March 25
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There are no classes Today, March 25.
Tomorrow, March 26
45 min
METCON (HIIT)Tiffany Florczak
4.8
Strength Training
60 min
METCON (HIIT)Tiffany Florczak
4.8
Strength Training
60 min
METCON (HIIT)Cody King
4.8
Strength Training
Wednesday, March 27
45 min
METCON (HIIT)Robyn Rabicke
4.8
Strength Training
45 min
METCON (HIIT)Carmen Del Mastro
4.8
Strength Training
Thursday, March 28
45 min
METCON (HIIT)Tori Karsten
4.8
Strength Training

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How to prepare

Training shoes or running shoes! Show up 10min early as all classes are small group and we appreciate an early arrival so the session can start on time!

How to get there

Entrance off parking lot in back....we have 4 designated spots in the lot, DO NOT park in non-OYM spots! West side parking lot is on SOUTH end of the building. There is a silver gate, buzz in, gate opens. Parking spots are located directly behind the gym.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

370 ratings for METCON (HIIT)

5 stars
4 stars
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4.8/5.0
based on 370 ratings

Most recent reviews

METCON (HIIT) with Christina
Great workout and nice instructors but multiple dogs roam around during class and come up to you, which caught me off guard. So, if you’re not a dog person or have allergies it might impact your experience.
METCON (HIIT) with Tori
Tori was amazing - gave so many helpful modifications and is clearly knowledgeable.
METCON (HIIT) with Jess
Jess was great! Not only explained the moves but why/how they work your body. She definitely knows her stuff!
METCON (HIIT) with Tori
very inspiring, Tori pushed me to dig deep and is a great coach!
METCON (HIIT) with Tori
thanks Tori! my favorite class of the week. every time
METCON (HIIT) with Cody
Cody was great at working with you on your form. The small class format was really nice! Im definitely sore after!
METCON (HIIT) with Tori
Good way to start a day
METCON (HIIT) with Tori
Tori = bae
METCON (HIIT) with Tori
Great workout!
METCON (HIIT) with Cody
wasn't intensive at all especially for an HIIT class

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