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Reviews for Athletic Performance (PERFORMANCE) at On Your Mark Coaching & Training

5.0(117)
317 North Francisco Avenue, Chicago, IL, 60612
Fulton River District

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About this class

Performance class focused on sport specific movements; emphasis on improving athleticism.

About this studio

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On Your Mark Coaching & Training

OYM — West Side Performance Studio is a state of the art facility that elevates strength and performance with HIIT classes. Their small group environment brings a big punch to…read more

117 ratings for Athletic Performance (PERFORMANCE)

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5.0/5.0
based on 117 ratings
Athletic Performance (PERFORMANCE) with Carmen
Great class!! Lots of foot work, suicides, plyo and good people.
Athletic Performance (PERFORMANCE) with Carmen
Excellent class!! Lots of quick uneasy movements that makes you focus... happy I can do this! Even stretches before and after are great
Athletic Performance (PERFORMANCE) with Carmen
Great class with quick, uneasy movements that will push you further! By the time you’re done, you’ll ask “what just happened?!”
Athletic Performance (PERFORMANCE) with Carmen
Excellent class! Very hands on trainer. Challenging. Highly recommend
Athletic Performance (PERFORMANCE) with Erica
Incredibly fun and an amazing workout every time.
Athletic Performance (PERFORMANCE) with Dave
So much fun and a hell of a workout.
Athletic Performance (PERFORMANCE) with Carmen
Carmen always does a great job programming the class for all skill levels
Athletic Performance (PERFORMANCE) with Carmen
Great class! Waking up those muscles...
Athletic Performance (PERFORMANCE) with Dave
Amazing class built for the “athlete” mindset. All levels welcomed because Dave is excellent with modifications if you need them. Not your average workout class. Designed smarter and his cues are on point!!! I can’t wait for my next one!
Athletic Performance (PERFORMANCE) with Dave
This class is defined for athletes. Works on explosive sprinting and jumping, and footwork.
Athletic Performance (PERFORMANCE) with Erica
This class will work on running speed techniques
Athletic Performance (PERFORMANCE) with Carmen
Class works on running form and speed. If you play a sport that relies on a lot of running and sprints this is a great class to help train for such sports such as soccer, rugby, basketball and anything involving jumping as well. Very unique not your average gym class.
Athletic Performance (PERFORMANCE) with Dave
Great class if ur an athlete and want to work on speed and sprints.
Athletic Performance (PERFORMANCE) with Carmen
Excellent and challenging class. Trainer is detailed and truly invested.
Athletic Performance (PERFORMANCE) with Carmen
Great class for fast twitch cardio.
Athletic Performance (PERFORMANCE) with Carmen
Excellent and challenging class. Trainer pays close attention to your form. Highly recommended.
Athletic Performance (PERFORMANCE) with Dave
Dynamic class with great energy! Dave does a great job of challenging all levels of experience in his class.
Athletic Performance (PERFORMANCE) with Erica
Erica is a great trainer! She demonstrated everything and explained what each part of the workout does for you body.