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TRX Slam at On Track Wellness

4.9(37)
2004 Hancock St, San Diego, CA, 92110
Mission Hills

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About this class

A high energy, fast paced class using TRX, slam balls and body weight exercises to blast into the start of the week. It will help you shake off the weekend, jump start your energy and get you done quickly to get your day going. Great for any fitness level as the versatility of the TRX and use of body weight allow you to go at your pace. Get your week and day started strong. We cap our class and rotate through a few stations to give variety and make sure everyone still gets assistance.

About this studio

On Track Wellness logo
On Track Wellness

On Track Wellness is designed to help anyone trying to improve their health. Classes held in 2 locations. Please confirm before booking which location. All Kickboxing sessions…read more

Monday, April 22
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How to get there

Classes held in 2 locations. Please confirm before booking which location. All Kickboxing sessions held in Ocean Beach Primary classes held inside Cali COast Elite in shared space 2004 Hancock St. San Diego, CA 92110 All Kickboxing held inside Setting Sun Martial Arts in Ocean Beach 4993 Niagara Ave., Ste 109, San Diego, CA 92107 619-796-2810

37 ratings for TRX Slam

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4.9/5.0
based on 37 ratings

Most recent reviews

TRX Slam with Nathan
Great class. Nate was a good instructor. Class was better than I expected
TRX Slam with Nathan
This is a great HITT format with TRX and Slam balls
TRX Slam with Nathan
Great Class HITT with TRX and Ball slams.
TRX Slam with Nathan
Love On Track Wellness classes! Amazing workout, quick results.
TRX Slam with Nathan
Very upbeat and positive, Nate was great. Good for beginner/intermediate level workouts:)
TRX Slam with Nathan
Love the variety of type of exercises
TRX Slam with Nathan
Dripping in sweat after 30 min! Great workout and even better environment. Small class size so you get more one on one attention.
TRX Slam with Nathan
Good short but intense workout

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