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Heated Yoga Flow at On Track Wellness

212 Station Plaza N, Mineola, NY, 11501

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About this class

This is a class for any level yogi that teaches mindfulness, basic yoga postures, breathing practices, meditation and gratitude to cope and care for ourselves in modern life.  Class incorporates the use of essential oils and aroma therapy.    Benefits of Serenity Yoga include, reduced stress and fatigue, increases stamina, calms mind & body, helps implement strategies for a balanced life.

About this studio

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On Track Wellness

On Track Wellness is a boutique fitness and wellness studio offering: * Personal Training * Group fitness * Yoga * Aroma Therapy The cozy atmosphere is perfect… read more

Monday, March 25
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There are no classes Today, March 25.
Thursday, April 4
60 min
Heated Yoga FlowElena Theodorou
Flexibility, Balance, Arms, Yoga

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How to prepare

On Track Wellness offers everything you may need for your class. Offering complimentary bottled water, towels, mats, props, and other amenities just bring yourself and comfortable clothing.

How to get there

On Track Wellness is conveniently located across from the LIRR train station. Steps from Winthrop hospital and directly off Mineola Avenue. Parking is metered in front. Commuter lots also available with a Mineola permit.

Studio amenities

Mats, Towels

7 ratings for Heated Yoga Flow

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based on 7 ratings

Most recent reviews

Heated Yoga Flow with Katie
Katie was wonderful! So helpful while guiding through the poses.

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!