Get ClassPass

Start taking classes at Omology Yoga and other studios!

How it works

Prenatal Yoga at Omology Yoga

Plaza Damansara, 25-2, Jalan Medan Setia 1, Bukit Damansara,, Kuala Lumpur, 50490

Start taking classes at Omology Yoga and other studios!

How it works

About this class

In our prenatal yoga class, we will learn to strengthen and tone birthing muscles, increase stamina as well as to relax the body and mind. The class is sequenced with a gentle flow of body movement and breath to enable us to learn to connect to our breathe, feel the continuous flow of energy movement in preparation of birth. Each class is standalone and you can attend anytime during your pregnancy. It is safe to practice as early as the first trimester, all the way up to birth, provided that you have gotten the “okay” from your healthcare provider. This class is great for existing yoga practitioners and beginners alike.

About this studio

Omology Yoga logo
Omology Yoga

Omology Yoga is more than a yoga studio. At Omology, they are a community of teachers, students and yoga lovers. They are a warm and welcoming space where individuals can learn…read more

Monday, April 22
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
There are no upcoming “Prenatal Yoga” classes on this day.

View the full studio schedule to see other classes.

Find the best studios near you.

Join the waitlist and be the first one to know when we’re ready for launch.

How to prepare

Please wear clothes that you can sweat in and move in comfortably. Bring a water bottle, your yoga mat, a large towel for your mat (recommended for sweaty sessions!), and an open mind. Students are encouraged to bring their own mats, however they do have a limited number available to borrow. All other yoga props (blocks, straps, bolsters) are provided! ​

How to get there

The address for this studio is Plaza Damansara, 25-2, Jalan Medan Setia 1, Bukit Damansara, Omology Yoga is unit 25-2 in Plaza Damansara above "Sam's".

Studio amenities

Lockers, Showers

9 ratings for Prenatal Yoga

5 stars
4 stars
3 stars
2 stars
1 star
based on 9 ratings

Most recent reviews

Prenatal Yoga
Had a great time at Ai Yee's class! So good to stretch and she's a great instructor!
Prenatal Yoga
So refreshing I felt like a newborn again
Prenatal Yoga
Good class would go again

Start taking classes at Omology Yoga and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!