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OFC Muscle Endurance at Omni Fight Club

4.9(7)
6654 Koll Center Parkway Suite 185, Pleasanton, CA, 94566
Pleasanton

Start taking classes at Omni Fight Club and other studios!

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About this class

OFC Total Body Muscle Endurance Days bring the energy every time. One of our most challenging and affective days focused on muscle failure, moderate weight and MAX reps. Endurance days always include plyometric and bodyweight moves and are accessible to all fitness levels and able to challenge any athlete. HEART RATE GOALS: Red/Yellow to Green/Blue Intervals with focused recovery. 79-84% Averages

About this studio

Omni Fight Club logo
Omni Fight Club

Omni Fight Club is the kickboxing workout experience you’ve been looking for. Punch, kick, lift and burn your way through our 60­-minute, high-intensity interval classes. In every… read more

Tuesday, March 26
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There are no classes Today, March 26.
Sunday, March 31
60 min
Sunday, April 7
60 min

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How to prepare

Please wear athletic attire with comfortable, supportive shoes.

Studio amenities

Lockers, Parking, Showers, Towels

7 ratings for OFC Muscle Endurance

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4.9/5.0
based on 7 ratings

Most recent reviews

OFC Muscle Endurance
Zach is the best!
OFC Muscle Endurance with Zachary
What a class! Absolutely recommend it. Get ready to sweat and be sore for a few days. ;-)

Start taking classes at Omni Fight Club and other studios!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!