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Restorative Yoga at Om'echaye Wellness and Fitness Center

4.9(70)
1100 E Hallandale Beach Blvd, Hallandale Beach, FL, 33009
Hallandale Beach

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About this class

Restorative Yoga is a practice that focuses mostly on seated and reclined postures supported with props, such as bolsters (yoga pillows), blankets and blocks. The intention is for you, as a practitioner, to feel completely comfortable and not distracted by physical sensations. You'll focus on breathing, mild stretching and completely surrendering to downtime. In an hour-long practice, you'll visit only a few postures — holding the ones you do perform for several minutes at a time.

About this studio

Om'echaye Wellness and Fitness Center logo
Om'echaye Wellness and Fitness Center

Omechaye Wellness and Fitness Center's mission is to promote positive changes in people’s lives, one at a time, through an integrative approach to achieve personal growth and well…read more

Friday, April 19
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70 ratings for Restorative Yoga

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4.9/5.0
based on 70 ratings

Most recent reviews

Restorative Yoga with Waleska
Spectacular Restorative Yoga Class . Wally is the best !
Restorative Yoga with Waleska
My mom loved this class
Restorative Yoga with Waleska
Amazing!!
Restorative Yoga with Waleska
Great class!
Restorative Yoga with Waleska
The best and the best instructor
Restorative Yoga with Waleska
Amazing restorative class
Restorative Yoga with Waleska
Wally is amazing!! Best Restorative Yoga Class ever!! Simply spectacular! I feel totally renovated after her class! Take her!

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