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Kettlebell at Omaha Power Yoga

4.4(12)
8721 Shamrock Rd, Omaha, NE, 68114

Start taking classes at Omaha Power Yoga and other studios!

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About this class

This class offers natural movements that will work several muscles simultaneously. A partially aerobic, higher intensity, cardiovascular training that uses a compact cast iron ball of weight! Kettlebells are a safe, rehabilitating, and physique changing tool which offers maximum effects in minimal time.  They create an environment that requires the individual to use muscles in a way that imitates real life activities.  Fact: The average person can burn 400 calories in 20 minutes with a kettlebell. This is the equivalent of running multiple six-minute miles or doing an hour of burpees!

About this studio

Omaha Power Yoga logo
Omaha Power Yoga

Omaha Power Yoga exists to help people human better. They look forward to having you practice with them. Their classes are guided with emphasis on breath, exploration of sensation…read more

Tuesday, April 23
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How to prepare

Wear comfortable clothing you can move easily in. Bring a mat if you have one and water if you'd like!

How to get there

Omaha Powe Yoga is located at 8721 Shamrock Rd, Omaha, NE 68114.

12 ratings for Kettlebell

5 stars
4 stars
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1 star
4.4/5.0
based on 12 ratings

Most recent reviews

Kettlebell with Erin
Great instruction!
Kettlebell with Erin
Very good, also very challenging. Easy to hurt yourself if you don’t truly focus on your form.
Kettlebell with Erin
Sweaty!

Start taking classes at Omaha Power Yoga and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!