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Deep Relaxation at Omaha Integrative Care

17021 Lakeside Hills Plaza, Suite 101 , Omaha, NE, 68130

Start taking classes at Omaha Integrative Care and other studios!

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About this class

This slow moving class is strategically designed to heal mind, body and spirit. This class uses longer held poses with props to help support the body release any chronic stress built up in the body. This 75-minute class will allow students to find gentle, easy, meditative movements to allow stillness, renewal and ease. 

About this studio

Omaha Integrative Care  logo
Omaha Integrative Care

Omaha Integrative Care (OIC) is dedicated to helping people cope with everyday challenges and navigate transitions in their lives. The complementary and integrative treatments…read more

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How to prepare

Wear comfortable clothing you can move easily in. You are more than welcome to bring your own mat, however we provide mats and all the props you may need for class. Water is always recommended - and we have a water cooler in our lobby!

How to get there

Omaha Integrative Care - Lakeside is located at 17021 Lakeside Hills Plaza, Suite 101 in Omaha, NE 68130. They are located just North of the Walgreens on the 171st and Center intersection.

Studio amenities

Mats, Parking

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!