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Sun Salute Clinic: Strong and Safe at Om Namo Yoga

21 Belmont St, Cambridge, MA, 02138
Strawberry Hill

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About this class

The Sun Salute poses ~ Plank, Chaturanga, UpDog, DownDog ~ are some of the most-often practiced poses in yoga. This is an essential alignment workshop for students of all levels who love to practice Vinyasa (Flow) Yoga. In our 'clinic' we will comb through the postures to identify areas of potential injury and explore how to balance, modify and yield maximum benefits. We also will understand the purpose of each asana, and explore adaptive techniques to allow for a lifetime of practice. All levels are welcome.  $35.

About this studio

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Om Namo Yoga

OM Namo Center is a one of Greater Boston's hidden gems of holistic health and wellness. Recent recipient of "Best Yoga Studio" in Cambridge by Scout Magazine, Om Namo Center… read more

Tuesday, March 26
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There are no upcoming “Sun Salute Clinic: Strong and Safe” classes on this day.

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How to prepare

Please arrive a few minutes prior to the start of class, wearing comfortable clothing. They have eight parking spaces marked "Om + Namo Yoga", free street parking on Belmont Street, and accessible by the 71 or 73 bus. Mats available for free on your first visit and $1 to rent thereafter. Kindly silence your cell phone completely.

How to get there

Conveniently located on the West Cambridge, Belmont, Watertown line. A few blocks away from Shaws and Mount Auburn cemetery, directly across from Intelligentsia Coffee and a few doors down from Sofra Restaurant. Convenient to 71 or 73 Bus.

Studio amenities

Mats, Parking

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!