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Slow Flow Yoga at Om Namo Yoga

4.9(43)
21 Belmont St, Cambridge, MA, 02138
Strawberry Hill

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About this class

Slow Flow Yoga: Build strength, increase flexibility and restore balance. This is an all-levels Vinyasa practice done at a slower pace to allow an effective study of alignment, and cultivate a deeper connection to breath. Each class will conclude with a nurturing restorative sequence for rejuvenation and relaxation.

About this studio

Om Namo Yoga logo
Om Namo Yoga

OM Namo Center is a one of Greater Boston's hidden gems of holistic health and wellness. Recent recipient of "Best Yoga Studio" in Cambridge by Scout Magazine, Om Namo Center… read more

Monday, March 18
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There are no classes Today, March 18.
Thursday, March 21
75 min
Slow Flow YogaLucie Kasova
4.9
Flexibility, Balance, Arms, Yoga
Thursday, March 28
75 min
Slow Flow YogaLucie Kasova
4.9
Flexibility, Balance, Arms, Yoga
Saturday, March 30
75 min
Slow Flow YogaCoeli Marsh
4.9
Flexibility, Balance, Arms, Yoga

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How to prepare

Please arrive a few minutes prior to the start of class, wearing comfortable clothing. They have eight parking spaces marked "Om + Namo Yoga", free street parking on Belmont Street, and accessible by the 71 or 73 bus. Mats available for free on your first visit and $1 to rent thereafter. Kindly silence your cell phone completely.

How to get there

Conveniently located on the West Cambridge, Belmont, Watertown line. A few blocks away from Shaws and Mount Auburn cemetery, directly across from Intelligentsia Coffee and a few doors down from Sofra Restaurant. Convenient to 71 or 73 Bus.

Studio amenities

Mats, Parking

43 ratings for Slow Flow Yoga

5 stars
4 stars
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1 star
4.9/5.0
based on 43 ratings

Most recent reviews

Slow Flow Yoga with Lucie
Great class—really thoughtful movement.
Slow Flow Yoga with Coeli
Coeli is fantastic
Slow Flow Yoga with Coeli
Coeli is amazing! Very technique focused. Slow, not easy - you hold poses for longer to find alignment. Loved this class!

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