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Hatha Yoga at Om Namo Yoga

4.4(36)
21 Belmont St, Cambridge, MA, 02138
Strawberry Hill

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About this class

Hatha Yoga traditionally refers to any style of yoga using physical poses (as opposed to Yoga of Action or Yoga of Devotion).  Nowadays Hatha Yoga refers to slow paced therapeutic yoga poses with an emphasis on the mind body connection.  Breathe awareness, biomechanics, and other stress reduction techniques are integrated towards a meditative experience.

About this studio

Om Namo Yoga logo
Om Namo Yoga

OM Namo Center is a one of Greater Boston's hidden gems of holistic health and wellness. Recent recipient of "Best Yoga Studio" in Cambridge by Scout Magazine, Om Namo Center…read more

Wednesday, April 24
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How to prepare

Please arrive a few minutes prior to the start of class, wearing comfortable clothing. They have eight parking spaces marked "Om + Namo Yoga", free street parking on Belmont Street, and accessible by the 71 or 73 bus. Mats available for free on your first visit and $1 to rent thereafter. Kindly silence your cell phone completely.

How to get there

Conveniently located on the West Cambridge, Belmont, Watertown line. A few blocks away from Shaws and Mount Auburn cemetery, directly across from Intelligentsia Coffee and a few doors down from Sofra Restaurant. Convenient to 71 or 73 Bus.

Studio amenities

Mats, Parking

36 ratings for Hatha Yoga

5 stars
4 stars
3 stars
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1 star
4.4/5.0
based on 36 ratings

Most recent reviews

Hatha Yoga with Sally
Sally is an anatomy, yoga, and mind body genius. Her yoga classes are transformative.
Hatha Yoga with Sally
relaxing and meditative!
Hatha Yoga with Sally
This was a very different yoga style from what I've been accustomed. I didn't really feel that it was challenging but what was great about it was that it helped realigning my body and be more in tune with parts that I've never used.
Hatha Yoga with Sally
Very relaxing and refreshing class. Lovely, clean, friendly yoga studio. I'll go back.
Hatha Yoga with Sally
Sally was great - very attentive. Revitalizing and relaxing class!
Hatha Yoga with Sally
OMG! I've finally found my yoga studio and instructor! No more ClassPass for me-- I bought a month pass!! Namaste ya'll
Hatha Yoga with Sally
Heart medicine.
Hatha Yoga with Sally
Love this gentle, centering class so much!
Hatha Yoga with Sally
This class is peaceful, centering and grounding.
Hatha Yoga with Sally
This class is deeply nourishing every time. Sally is an exquisite genius.

Start taking classes at Om Namo Yoga and other studios!

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