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Breathe, Move, Meditate at Om Namo Yoga

5.0(5)
21 Belmont St, Cambridge, MA, 02138
Strawberry Hill

Start taking classes at Om Namo Yoga and other studios!

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About this class

Breathe, Move, Meditate will cover the essential groundwork for a fruitful meditation practice. Explore pranayama, preparatory asanas, samatha (relaxation), mental focal points and imagery of the chakra system, and sound. By the end of a few months will have a solid understanding of meditation and be ready for a home practice. Some prior experience helpful but not required. Dan Boyne has been practicing yoga for over 20 years, and teaching since 2002.

About this studio

Om Namo Yoga logo
Om Namo Yoga

OM Namo Center is a one of Greater Boston's hidden gems of holistic health and wellness. Recent recipient of "Best Yoga Studio" in Cambridge by Scout Magazine, Om Namo Center… read more

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There are no classes Today, March 26.
Tomorrow, March 27
75 min
Wellness, Relaxation, Meditation
Wednesday, April 3
75 min
Wellness, Relaxation, Meditation

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How to prepare

Please arrive a few minutes prior to the start of class, wearing comfortable clothing. They have eight parking spaces marked "Om + Namo Yoga", free street parking on Belmont Street, and accessible by the 71 or 73 bus. Mats available for free on your first visit and $1 to rent thereafter. Kindly silence your cell phone completely.

How to get there

Conveniently located on the West Cambridge, Belmont, Watertown line. A few blocks away from Shaws and Mount Auburn cemetery, directly across from Intelligentsia Coffee and a few doors down from Sofra Restaurant. Convenient to 71 or 73 Bus.

Studio amenities

Mats, Parking

5 ratings for Breathe, Move, Meditate

5 stars
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1 star
5.0/5.0
based on 5 ratings

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!