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Mat Pilates at OM Movement

2895 McFarlane Rd, 2nd Floor, Miami, FL, 33133
Coconut Grove

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About this class

This 45-minute Pilates mat class is a series of exercises matched with the breath to develop core strength, muscle stability and overall flexibility. Designed by Joseph Pilates, these linear exercises target the abdominal wall and other specific muscle groups like the glutes and thighs. Christine adds her personal touch with creative sequencing, strong alignment awareness and breath connection. This class is a great addition to any exercise regime, safe for all and no class is ever the same!

About this studio

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OM Movement

A conscious lifestyle studio offering a variety of yoga and functional movement classes.

Tuesday, April 23
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There are no upcoming “Mat Pilates” classes on this day.

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How to prepare

Please bring yoga mat, towel and water bottle. Items are also available for rent.

How to get there

Public Parking: Between hotel Aria (formally the Sonesta) and Peacock Café $1.00 per hour up to 2 hours with validation stamp Street Parking: Along McFarlane Rd and Grand Avenue

Studio amenities

Mats, Showers, Towels

100 ratings for Mat Pilates

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based on 100 ratings

Most recent reviews

Mat Pilates with Blaise
Very supportive environment. Good good for all levels.
Mat Pilates with Christine
Sweet and helpful instructor
Mat Pilates with Christine
Love Christine and her Pilates class was great!
Mat Pilates with Christine
Nice and relaxing class
Mat Pilates with Christine
I feel that it could have been a little more challenging :)
Mat Pilates with Christine
This class was a great work out

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