Pump/Cycle at Olympia Gym
About this class
Our In Door Cycling is combined with a Body Pump class to get the best of both worlds. Experience a superior cycling with intense, heart pumping, weight training exercises with Noel, Noel one of the best veteran cycling and body sculpt instructors teaching exclusively at Olympia Gym for over 15 years . Pump Cycle takes the traditional Indoor Cycling class to the max by incorporating body sculpting using body bars, weights, and mats to work your core.
About this studio
Olympia Gym is a full-service fitness center, specializing in group classes, personal training and training equipment.
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How to prepare
Make sure you drink fluids and stay fueled with proper nutrients. Please bring a towel for the use of the locker facilities. Such as, steam/ sauna and showers.
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