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HIIT at Olympia Gym

4.7(34)
20335 Biscayne Blvd, Miami, FL, 33180
Aventura

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About this class

High-Intensity-Inteval-Training is known as "the world's greatest fat burning workout," yet effective interval training technique designed to boost the body's calorie burning mechanism for days after. This class guarantees to improve your cardio conditioning every time you show up by doing different types of exercises for the entire body.

About this studio

Olympia Gym logo
Olympia Gym

Olympia Gym is a full-service fitness center, specializing in group classes, personal training and training equipment.

Tuesday, March 19
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There are no classes Today, March 19.
Friday, March 22
60 min
HIITJose Arango
4.7
Strength Training
Saturday, March 23
60 min
HIITNoel Davis
4.7
Strength Training
Tuesday, March 26
60 min
HIITAnthony Whymns
4.7
Strength Training

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How to prepare

Make sure you drink fluids and stay fueled with proper nutrients. Please bring a towel for the use of the locker facilities. Such as, steam/ sauna and showers.

Studio amenities

Lockers, Showers

34 ratings for HIIT

5 stars
4 stars
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1 star
4.7/5.0
based on 34 ratings

Most recent reviews

HIIT with Noel
It was a good full body workout. The program was set up more like an intense aerobic class with strength training, not like other boot camp classes outside of gyms. But all in all it was a good workout
HIIT with Jose
Upbeat and awesome!
Response from the studio:
Hello, Thanks for the kind review. We just hired him back after leaving to teach in N.Y. I told him we needed him back in Miami teaching because he brings the heat!!
HIIT with Miguel
There was no class schedule for today. I was very disappointed.
HIIT with Miguel
The class was canceled, it no longer exists.
HIIT with Miguel
No boot camp

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