Yin Yoga at Okra Charlotte
About this class
Yin Yoga has the same goals and objectives as any other school of yoga; however, it directs the stimulation normally created in the asana portion of the practice deeper than the superficial or muscular tissues (which we are calling the yang tissues). Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice. Suitable for almost all levels of students, Yin Yoga is a perfect complement to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine.
About this studio
Okra Charlotte is a yoga studio and neighborhood healing center that takes the idea of community involvement seriously.
Find the best studios near you.
Join the waitlist and be the first one to know when we’re ready for launch.
How to prepare
Please make sure to wear comfortable clothing. Don't forget to bring a mat (available for rent), towel (optional, available for rent), and water (water filter available and bottles available for purchase).
Mats, Parking, Towels
Most recent reviews
Yin Yoga with Kathryn
Yin Yoga with Kathryn
People also viewed
Start taking classes at Okra Charlotte and other studios!
What is ClassPass?
ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!