ClassPass

Get ClassPass

Start taking classes at Okra Charlotte and other studios!

How it works

Yin Yoga at Okra Charlotte

4.8(23)
1912 Commonwealth Ave, Charlotte, NC, 28205
Plaza Midwood

Start taking classes at Okra Charlotte and other studios!

How it works

About this class

Yin Yoga has the same goals and objectives as any other school of yoga; however, it directs the stimulation normally created in the asana portion of the practice deeper than the superficial or muscular tissues (which we are calling the yang tissues). Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice. Suitable for almost all levels of students, Yin Yoga is a perfect complement to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine.

About this studio

Okra Charlotte logo
Okra Charlotte

Okra Charlotte is a yoga studio and neighborhood healing center that takes the idea of community involvement seriously.

Tuesday, March 26
  • Tue
    26
  • Wed
    27
  • Thu
    28
  • Fri
    29
  • Sat
    30
  • Sun
    31
  • Mon
    1
  • Tue
    2
  • Wed
    3
  • Thu
    4
  • Fri
    5
  • Sat
    6
  • Sun
    7
  • Mon
    8
There are no classes Today, March 26.
Tomorrow, March 27
75 min
Yin YogaKathryn Fish
4.8
Flexibility, Balance, Arms, Yoga
Wednesday, April 3
75 min
Yin YogaKathryn Fish
4.8
Flexibility, Balance, Arms, Yoga

Find the best studios near you.

Join the waitlist and be the first one to know when we’re ready for launch.

How to prepare

Please make sure to wear comfortable clothing. Don't forget to bring a mat (available for rent), towel (optional, available for rent), and water (water filter available and bottles available for purchase).

Studio amenities

Mats, Parking, Towels

23 ratings for Yin Yoga

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 23 ratings

Most recent reviews

Yin Yoga with Kathryn
Great stretch!
Yin Yoga with Kathryn
Would recommend & take again! Super slow & relaxing stretch - just what I wanted. The teacher was really friendly and helpful.

Start taking classes at Okra Charlotte and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!