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Yoga Nidra at OITOO

(2)
3 South Pl, London, LND, EC2M 2AF
Moorgate

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How it works

About this class

Start with gentle movement to open the body and release tension, and then move into a guided meditation designed to override the thinking part of the brain and provide deep rest (yoga nidra, aka yogic sleep). This class is for you if you are overwhelmed, exhausted and feeling the impact of stress, and it’s the perfect compliment to high energy or dynamic/intense workouts. Leave feeling spacious and rested, and ready for the rest of your day.

About this studio

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OITOO

Located at the trendy and luxury South Place Hotel, OITOO offers Yoga and High Intensity Interval Training (HIIT) for small groups (max 7 people) as they believe that to achieve… read more

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There are no classes Today, March 20.
Tomorrow, March 21
45 min
Yoga NidraLauren Wilkie
Yoga
Thursday, March 28
45 min
Yoga NidraLauren Wilkie
Yoga

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How to prepare

Please bring appropriate sportswear. Trainers are necessary for the HIIT classes. Please arrive 10 minutes before the class so you have time to get ready. Late arrivals might not be able to join the class. They provide towels and lockers.

How to get there

The studio is located 2 minutes walking distance from Liverpool St station or Moorgate station. On arrival at the South Place Hotel please go to the front desk and let them know you are there for the OITOO class. They will provide you with a locker key and guide you to the gym and wellness suite (bring a form of ID to leave behind the desk).

Studio amenities

Lockers, Mats, Showers, Towels

2 ratings for Yoga Nidra

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1 star
0.0/5.0
based on 2 ratings

Most recent reviews

Yoga Nidra
Amazing nidra session. Really gentle flow and then such a relaxing nidra experience, came out of it feeling totally at peace and incredibly focused. The facilities are also brilliant, lovely changing rooms with sauna and steam room.

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!