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Strala Yoga at OhanaJo Studio

4.7(106)
15-1 Jalan Daun Inai 21, Kuala Lumpur, 52200

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About this class

Strala is a form of yoga and a way of being, founded by Tara Stiles of New York. The emphasis is placed on the freedom of movement, and exploring your body while in each posture. Similar to a Vinyasa Flow, the movements are strung together almost in a dance like motion. Strala focuses on strength flexibility, stability and mobility to deliver a full body awareness with deep breaths. Be prepared to let movement dissolve into stillness in this liberating form of yoga.

About this studio

OhanaJo Studio logo
OhanaJo Studio

OhanaJo Studio is a co-healing space to connect with like-minded souls and fellow yogis, teachers and speakers offering various ways to experience mind-body healing whether it… read more

Tuesday, March 26
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How to prepare

Please wear clothing that is comfortable to move in.

How to get there

OhanaJo Studio is located at 15-1 Jalan Daun Inai 21, Sunway SPK Damansara, 52200 (right next to Desa Parkcity)

Studio amenities

Mats, Parking

106 ratings for Strala Yoga

5 stars
4 stars
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1 star
4.7/5.0
based on 106 ratings

Most recent reviews

Strala Yoga
Grace is great
Strala Yoga
So sad to learn that next week (25/3/19) will be Grace’s last class at Ohanajo. She is a teacher like no other, who makes the effort to remember all her students by name. Her classes are based on the Strala Yoga style, which emphasizes on being fluid and moving through your poses. She injects her classes with bite sized philosophy and spiritual anecdotes which is very uplifting. Coupled with her awesome music playlist, the class transforms into a beautiful experience- guiding us deeper into ourselves. We’ll miss you at Ohanajo, Grace!
Strala Yoga
love grace.. so good....
Strala Yoga
Grace is awesomeeeee
Strala Yoga
grace is always encouraging but doesn't force you.
Strala Yoga
Grace encouraged us to find the sweet spots in a pose by feeling what our bodies are telling us. Truly a refreshing take from the usual yoga teachers.
Strala Yoga
strala yoga is power!
Strala Yoga
Grace was helpful as always!
Strala Yoga
grace is always encouraging and helpful
Strala Yoga
Grace is amazing as always!

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