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Yoga Nidra at Ohana Yoga

405 Bay St, Port Melbourne, VIC, 3207
Port Melbourne

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About this class

Yoga Nidra is a systematic guided meditation that helps you to release deep tensions stored in the body and mind. This is a lying down meditation, so it’s perfect for beginners. During the class you will also enjoy the healing power of the Tibetan Singing Bowls

About this studio

Ohana Yoga logo
Ohana Yoga

Ohana Yoga's vision is to create an atmosphere in which freedom of expression, creativity and a passion for life are encouraged.

Saturday, April 27
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Studio amenities

Lockers, Showers

16 ratings for Yoga Nidra

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based on 16 ratings

Most recent reviews

Yoga Nidra with Wendy
The class was meditation only so no yoga stretching. Good to get your mind off the day.
Yoga Nidra with Wendy
A very relaxing class, focusing on meditation.

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